Caitlin Yoga Therapy

Caitlin is an incredible Yoga Therapist. Our sessions together carved out a time in my week that was meant just for me to relax and focus - a hot commodity in today's world. She helped relieve my anxiety in each session with an incredibly effective breathing exercise and then took me deeper to a place where I could find clarity on my goals, which were both physical and emotional in nature. Caitlin created a nurturing and flexible environment in each session and followed up with practical and expert guidance on how to move forward with my goals. I hope to continue my relationship with Caitlin for years to come and would recommend her to anyone looking for a supportive and practical yoga therapy experience.

Private Yoga Therapy Client